Arriving at university is a major life change, and it’s natural to have expectations about how things will be—whether it’s your social life, academic performance, or how you’ll feel living away from home. Sometimes, reality doesn’t quite match your initial ideas, and that’s okay.
Give yourself time to settle in and adjust. University life will bring new challenges and opportunities, and it may feel very different from what you’re used to. If things don’t go exactly as you’d planned, don’t panic or be too hard on yourself. Take a moment to reflect: were your expectations realistic, or do they need adjusting? Being open to new experiences can help you move beyond disappointment and embrace what university has to offer.
Remember, it’s normal to face ups and downs—setbacks are part of life, and they don’t mean you’ve made the wrong decision. Stay kind to yourself and focus on personal growth rather than comparisons with others or what you thought “should” happen. Take care of your wellbeing: make time for activities you enjoy, exercise regularly, eat well, get enough sleep, and try stress-management practices like mindfulness or relaxation.
Every challenge is a step toward building resilience, confidence, and new skills. Stay open-minded and allow yourself space to explore different interests, try new things, and shape your university experience in your own way. If you’re struggling, remember you’re not alone. Reach out to firstpoint for advice, guidance, and support—they’re here to help you navigate the ups and downs and connect you with resources you need.
Adjusting takes time, so go easy on yourself and take things one day at a time. The possibilities and opportunities ahead are yours to discover.